BBC Strictly Come Dancing’s Amanda Abbington breaks down as she says it’s “time to move on” after the “hardest year” of her life

Amanda Abbington, a talented actress widely recognized for her role in *Sherlock*, has recently opened up about her journey after participating in *Strictly Come Dancing* in 2023.

In an emotionally charged discussion, Abbington revealed that the past year has been one of the most challenging of her life.

She described her experiences during the show as incredibly taxing, highlighting a hostile environment that included severe bullying and unwanted online harassment, culminating in threats to her safety.

The actress’s revelations are part of her broader narrative surrounding mental health and resilience in the public eye.

An investigation launched by the BBC into her allegations corroborated instances of her mistreatment, particularly addressing issues she faced with her dance partner, Giovanni Pernice, who has since denied any claims of abusive behavior.

This inquiry resulted in vital changes to the show’s protocols, aiming to enhance the safety and well-being of contestants by introducing mandatory chaperones during practice sessions.

A Light at the End of the Tunnel

During a candid interview on *This Morning*, Abbington shared her personal reflections about the need to move on from the past.

She acknowledged the immense struggles she has dealt with but emphasized that she does not harbor regrets about her time on the show. Through it all, she has found solace in the unwavering support of her fiancé, Jonathan Goodwin.

Goodwin himself has faced significant trials following a life-changing accident during his stint on *America’s Got Talent: Extreme*, which has shaped their relationship and mutual support.

The couple is currently navigating their challenges together, having decided to postpone their wedding plans until they feel more settled.

Abbington confirmed that their focus has been on healing and supporting one another as they look forward to a joyous celebration in the future.

This newfound approach has allowed them to lean on each other in times of adversity, reinforcing their bond.

The Importance of Resilience and Community Support

Amanda Abbington’s experience serves as a poignant reminder of the importance of resilience. Throughout her tumultuous journey, she has continually emphasized how critical it is to have a robust support system, especially when facing adversity.

Goodwin’s persistent encouragement and strength have been sources of inspiration for Abbington, enabling her to rise above the difficulties that life has presented.

Despite the hard times, Abbington has learned valuable lessons about self-worth, motivation, and the capacity for healing.

Her story also sheds light on the challenges many public figures encounter, often networked into the demanding world of entertainment.

The response to her story is part of a larger conversation about the mental health of performers and the need for safer interactions within competitive environments.

Looking Ahead with Hope

As Amanda Abbington moves forward, she embraces a future filled with hope and healing. By sharing her experiences, she aims to connect with others who have faced similar struggles, inspiring them to seek their own paths to resilience.

Her message resonates deeply with individuals who find it challenging to navigate personal and public pressures.

With the ongoing support of her community, family, and fans, Abbington is steadily carving out a new chapter in her life.

Although she acknowledges the pain and difficulty of the past year, she remains positive about the future, ready to seize new opportunities and advocate for mental health awareness.

In conclusion, Amanda Abbington’s story is one of strength, resilience, and hope. Her experiences remind us all of the importance of support, understanding, and the courage to move forward despite life’s challenges.

As she continues her journey, Abbington encourages others to embrace their own narratives of healing and to celebrate the progress made along the way.